Martine McCutcheon: 'I had the body of an old woman'
Martine McCutcheon has revealed how she has got her figure back after ballooning as a result of depression and fatigue illness ME.
The former EastEnders star pilled on two stone, but has now shed the weight with a combination of exercise, diet changes and improving her mental well-being with anti-depressants.
The star is now so comfortable with her body she has posed in a vintage negligee for Hello! magazine as the 37-year-old told about her fight back to health.
She said: "The illness made me lose all my muscle tone and my skin became loose and dry. I had the body of an old woman. I would think, 'That's not me'.
"Because ME is an illness that affects the brain and nervous system, your hormones are all over the place, which makes you prone to bloating and sporadic and sudden weight gain and loss.
Martine, who has been unwell for seven years, said it left her full of self-loathing.
Getting the chronic fatigue under control has helped the Love Actually actress start exercising again.
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She said: "I go to the gym, I walk, I do Pilates and whilst I won't deny that I would love to be slimmer, I have realised that short of living on fresh air, I'm never going to be a skinny Minnie.
"If I work out hard one day, I have to make sure I rest up the next. But my jeans fit nicely now, so that makes me happy. I feel like I'm getting there again, which is wonderful."
She said she and husband Jack McManus are hoping to be parents, or at least expecting their first child, within a year, now her health has improved.
"It's what I want more than anything, but I'd been so scared that I wouldn't be able to. I thought, 'How can I bring a baby into the world when I'm not well enough to look after myself?' Now I feel I could," she said.
Patrick McLennan is a London-based journalist and documentary maker who has worked as a writer, sub-editor, digital editor and TV producer in the UK and New Zealand. His CV includes spells as a news producer at the BBC and TVNZ, as well as web editor for Time Inc UK. He has produced TV news and entertainment features on personalities as diverse as Nick Cave, Tom Hardy, Clive James, Jodie Marsh and Kevin Bacon and he co-produced and directed The Ponds, which has screened in UK cinemas, BBC Four and is currently available on Netflix.
An entertainment writer with a diverse taste in TV and film, he lists Seinfeld, The Sopranos, The Chase, The Thick of It and Detectorists among his favourite shows, but steers well clear of most sci-fi.